Menopause &
Perimenopause Support
"If You're Struggling with Menopause or Perimenopause—Your Body Feels Unpredictable, Your Moods Shift Overnight, and No One Seems to Understand What You're Going Through…"
"Dr. Salma Honors the Complexity of This Transition and Offers Gentle, Personalized Support that Goes Far Beyond Hot Flashes or 'Just Dealing With It.'"
"Embrace This New Chapter with Confidence, Comfort, and Genuine Relief."
You're Not Alone—This Change Is Real, and So Are Your Feelings
This Is Your Story, Isn't It?
Once, you felt at home in your body. Now, you wonder who you've become. Some days, it's sweating through your sheets at 2am. Others, it's a wave of sadness, anxiety, or overwhelm that descends for no clear reason. You're snapping at your partner, struggling at work, and feeling invisible at the doctor's office.
What you've heard:
Inside, you feel lost in a sea of mixed advice, changing symptoms, and worry about what future years might bring.
The Hidden Struggles
People don't see:
The silent exhaustion and forgetfulness that make you doubt yourself
Mood swings or anxiety that seem to come out of nowhere
Joint pain, headaches, or sudden weight gain
Night sweats and restless sleep that leave you tired all day
The frustration when your concerns are minimized or dismissed
The loneliness of not recognizing yourself
Your struggles are real. They deserve validation and real solutions—not just platitudes.
Dr. Salma Walks with You—Every Step of the Way
A Practitioner Who Truly Listens
After 20+ years caring for women as a gynecologist, Dr. Salma knows menopause is not "one-size-fits-all." She's met women who left appointments in tears, feeling ignored or pressured into "solutions" they didn't want. That's why she became a medical naturopath: so women could receive both expert guidance and soul-deep compassion during this profound life transition.
She brings you time to share your whole story—not just symptoms on a checklist.
Your Gentle Healing Partner
Compassionate care that understands
You're not alone in this journey
Your Path from Confusion to Empowerment
Your Gentle Menopause Guide
Gentle Relief Begins
"The sweats are less, my sleep is deeper, and I feel more like myself—even just a little." After your root-cause assessment, simple changes start calming your body and mind. Nutrition, herbal support, and gentle movement bring early wins—hope replaces dread.
Balance Returns
"My moods aren't on a rollercoaster, and I have energy to enjoy my days again." With consistent support, your symptoms ease further: hot flashes decrease, you sleep better, and confidence grows as you learn how to steady your hormones.
Embracing Your New Beginning
"I've stopped worrying about my future health—I finally have tools that work." Life feels open again. You know how to support your body. Your mind is clearer, intimacy is easier, you trust yourself, and you step into this chapter with pride.
What Makes Dr. Salma Different
Your Menopause Ally—Not Just Another Doctor
Where Science Meets Soul
Dr. Salma is Ontario's only practitioner who can interpret your changing risks and labs with decades of medical expertise, offer compassionate, safe HRT guidance plus the most complete natural protocols, validate the emotional, mental, and physical aspects of your journey, and give you the time, empathy, and practical tools you need.
With her, you receive:
Complete, unrushed assessments
Your story is the starting point, not an afterthought
Natural therapies proven to help
Comprehensive natural therapies including homeopathy, TCM, acupuncture, botanical, nutritional and physical therapy for gentle, effective healing
Lifestyle, nutritional, and mind-body guidance
Unique to your needs
Help managing bone, heart, and brain health
For the long-term
Your Personalized Care
Tailored to your unique journey
Your Personalized Menopause & Perimenopause Plan
No two women are alike—Dr. Salma's plans may include:
Comprehensive hormone evaluation: FSH, LH, estradiol, thyroid, adrenal, and more
Safe, evidence-backed natural supports: Botanical/herbal remedies, mind-body practices, gentle movement, stress resilience
Targeted nutrition and lifestyle plans: For bone, heart, metabolism, and sleep
HRT support: Medical guidance if you choose hormone therapy, or natural alternatives if you prefer
Emotional and sexual wellness: Resources and support for every aspect of your life
Real Women, Real Renewal
Stories of Hope and Transformation
"I felt like I was losing my mind, my body—and my joy. Dr. Salma patiently explained what was happening, gave me choices, and reassured me that I wasn't crazy or alone. Within months, my sleep came back, my sweats faded, and best of all—I look forward to this new season."
Within months, my sleep came back, my sweats faded, and best of all—I look forward to this new season.
"Menopause hit me fast and hard—hot flashes, anxiety, and a sense of drowning. With Dr. Salma, I learned how to support my body naturally. Now, I sleep restfully, my moods are steady, and I feel strong in my new chapter."
Now, I sleep restfully, my moods are steady, and I feel strong in my new chapter.
Your Questions, Answered Gently
Everything You Need to Know About Menopause & Perimenopause Support
Ready to Find Relief?
Book a discovery call to learn how Dr. Salma can help you navigate this transition with confidence and comfort.
Your New Chapter Starts Here
You are not meant to suffer through menopause and perimenopause alone. You deserve to feel heard, understood, and genuinely supported—body, mind, and spirit.
Let's Start Your Health Journey
Dr. Salma combines medical expertise with natural healing to provide comprehensive women's health solutions. Get personalized care that addresses your unique health needs and empowers you to take control of your wellness journey.
What You'll Receive:
Contact Information:
"You are not your symptoms. You are a wise, strong, beautiful woman deserving of care, comfort, and celebration in every phase of life. Let's walk this transition together, with hope and healing."